Directions:
- Preheat oven to 400°F.
- Mix apple and pecans in bowl.
- Stir in maple syrup.
- Set aside.
- Brush 1 phyllo sheet lightly with melted butter.
- Top with remaining 3 phyllo sheets, brushing each layer with butter.
- Cut 10 inch circle from stack.
- Cut cheese wheel in half horizontally.
- Place 1 cheese half in centre of phyllo stack; top with half of the apple mixture. Top with second cheese half and remaining apple-nut mixture.
- Wrap phyllo around cheese, folding phyllo as needed to completely enclose cheese.
- Brush with remaining butter.
- Place on baking sheet or pie plate.
- Bake 15 min or until golden brown.
- Serve immediately with crackers or apple slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.43 Kcal (559 kJ) | ||
| Calories from fat | 83.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 14% | |
|---|---|---|---|
| Cholesterol | 23.63mg | 8% | |
| Sodium | 147.53mg | 6% | |
| Potassium | 50.65mg | 1% | |
| Total Carbs | 8.64g | 3% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 4.25g | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 371.68 Kcal (1556 kJ) | ||
| Calories from fat | 233.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.89g | 14% | |
|---|---|---|---|
| Cholesterol | 65.83mg | 8% | |
| Sodium | 410.96mg | 6% | |
| Potassium | 141.08mg | 1% | |
| Total Carbs | 24.08g | 3% | |
| Sugars | 9.68g | 14% | |
| Dietary Fiber | 0.99g | 1% | |
| Protein | 11.83g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.4mg | 3% | |
| Calcium | 105.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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