Directions:
- Melt peanut butter with carob chips over low heat.
- Combine rest of ingredients in a bowl.
- Drizzle PB mixture over dry ingredients.
- Press in to a 9 x 13 pan.
- Chill well.
- Cut in to 24 squares.
- Wrap, individually, in plastic wrap & keep in the refrigerator for an on the go snack.
- Note: Cooking time is actually chilling time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1110.85 Kcal (4651 kJ) | ||
| Calories from fat | 752.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.62g | 129% | |
|---|---|---|---|
| Cholesterol | 1.77mg | 1% | |
| Sodium | 84.25mg | 4% | |
| Potassium | 1328.8mg | 28% | |
| Total Carbs | 66.94g | 22% | |
| Sugars | 38.62g | 154% | |
| Dietary Fiber | 15.23g | 61% | |
| Protein | 36.55g | 73% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 5.1mg | 29% | |
| Calcium | 327.2mg | 33% | |
| Amount Per 100 g | |||
| Calories | 533.84 Kcal (2235 kJ) | ||
| Calories from fat | 361.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.18g | 129% | |
|---|---|---|---|
| Cholesterol | 0.85mg | 1% | |
| Sodium | 40.49mg | 4% | |
| Potassium | 638.58mg | 28% | |
| Total Carbs | 32.17g | 22% | |
| Sugars | 18.56g | 154% | |
| Dietary Fiber | 7.32g | 61% | |
| Protein | 17.57g | 73% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 2.5mg | 29% | |
| Calcium | 157.3mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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