Directions:
- Preheat oven to 375.
- Place garlic bread in the bottom of a sprayed 9x13 glass baking dish.
- In a bowl, mix tuna, tomatoes, garlic powder, oregano and broccoli.
- Spread tuna mixture over bread.
- Sprinkle Parmesan cheese over tuna mixture.
- Top Parmesan with cheddar cheese.
- Bake, uncovered, for 25-30 minutes or until cheese is melted and bubbly and bread is toasted on the bottom. (The part of the bread that is under the tuna gets a bit soggy, and I have not been able to remedy this. Suggestions are appreciated.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329 Kcal (1377 kJ) | ||
| Calories from fat | 160.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.87g | 27% | |
|---|---|---|---|
| Cholesterol | 23.79mg | 8% | |
| Sodium | 522.45mg | 22% | |
| Potassium | 162.46mg | 3% | |
| Total Carbs | 27.2g | 9% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 15.24g | 30% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 2.5mg | 14% | |
| Calcium | 185.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 253.57 Kcal (1062 kJ) | ||
| Calories from fat | 123.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 27% | |
|---|---|---|---|
| Cholesterol | 18.34mg | 8% | |
| Sodium | 402.66mg | 22% | |
| Potassium | 125.21mg | 3% | |
| Total Carbs | 20.97g | 9% | |
| Sugars | 2.3g | 12% | |
| Dietary Fiber | 2.2g | 11% | |
| Protein | 11.75g | 30% | |
| Vitamin C | 9.7mg | 21% | |
| Iron | 1.9mg | 14% | |
| Calcium | 143.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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