Cheesy Spinach Carbonera Recipe

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Cheesy Spinach Carbonera
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Ingredients:

Directions:

  1. Over med-high heat, saute garlic and onions in Worcestershire sauce and olive oil until fragrant and onion is becoming transparent.
  2. Add bacon, tomato, and vinegar, saute until the tomato releases its juice and becomes soft (~2 min.) There should be some liquid released from the tomatoes in the pan, if not, add some water very sparingly and mix cheeses in until the chunks begin to dissolve.
  3. Bring mixture to a near boil, stirring well; add spinach leaves.
  4. Toss and cover for a minute, continue to toss and cover until the spinach has wilted and is covered in the thin cheese sauce.
  5. Allow spinach to cook with top removed ~3-5 minutes, as necessary, to reduce cheese sauce.
  6. Sauce may remain thinner than most cheese sauces, but will still impart loads of flavour to the spinach. Drizzle left-over sauce over potatoes or rice, or mop it up with bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.49 Kcal (844 kJ)
Calories from fat 122.76 Kcal
% Daily Value*
Total Fat 13.64g 21%
Cholesterol 33.9mg 11%
Sodium 519.66mg 22%
Potassium 616.55mg 13%
Total Carbs 11.79g 4%
Sugars 2.45g 10%
Dietary Fiber 2.78g 11%
Protein 9.31g 19%
Vitamin C 30.1mg 50%
Iron 3.1mg 17%
Calcium 247mg 25%
Amount Per 100 g
Calories 108.78 Kcal (455 kJ)
Calories from fat 66.27 Kcal
% Daily Value*
Total Fat 7.36g 21%
Cholesterol 18.3mg 11%
Sodium 280.54mg 22%
Potassium 332.84mg 13%
Total Carbs 6.36g 4%
Sugars 1.32g 10%
Dietary Fiber 1.5g 11%
Protein 5.03g 19%
Vitamin C 16.2mg 50%
Iron 1.7mg 17%
Calcium 133.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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