Directions:
- Fold the first three ingredients together in a small mixing bowl.
- Pick up one teaspoon of the mix and wipe it out of the spoon with the round edge of the cracker. Spread with the back of the spoon. One level tsp is plenty for each cracker.
- Place the crackers on a foil lined cookie sheet.
- With rack about 5 inches from the heat coil, broil until melted, just starting to bubble. 3 minutes or so. Too long and the center of the cracker gets a bit soft.
- Serve immediately.
- Cheddar cheese or Ritz crackers make slightly different varieties.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.69 Kcal (204 kJ) | ||
| Calories from fat | 26.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 4% | |
|---|---|---|---|
| Cholesterol | 14.26mg | 5% | |
| Sodium | 108.04mg | 5% | |
| Potassium | 23.08mg | 0% | |
| Total Carbs | 4.2g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 2.18g | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 316.29 Kcal (1324 kJ) | ||
| Calories from fat | 169.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.82g | 4% | |
|---|---|---|---|
| Cholesterol | 92.61mg | 5% | |
| Sodium | 701.86mg | 5% | |
| Potassium | 149.93mg | 0% | |
| Total Carbs | 27.29g | 1% | |
| Sugars | 1.4g | 1% | |
| Dietary Fiber | 1.82g | 1% | |
| Protein | 14.15g | 4% | |
| Iron | 1.9mg | 2% | |
| Calcium | 182.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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