Crumb-Coated Tomatoes Recipe

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Ingredients:

Serving

1/2 cup crushed butter flavored cracker (about 13-15)
1/2 tsp salt
1/4 tsp pepper
1 medium tomato, cut into 1/4 inch slices (fresh garden tomatoes are the best, of course)
1 egg, beaten
2 tbsp butter

Directions:

In a shallow bowl, combine the cracker crumbs, salt and pepper.
In another shallow bowl, beat the egg.
Dip tomatoe slices into the egg, then into the cracker crumbs.
In a large skillet, cook tomatoes in buter for 2-3 minutes on each side or until golden brown.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	426.79 Kcal (1787 kJ)
Calories from fat	267.13 Kcal
		% Daily Value*
Total Fat	29.68g	46%
Cholesterol	112.37mg	37%
Sodium	1091.57mg	45%
Potassium	213.38mg	5%
Total Carbs	32.35g	11%
Sugars	0g	0%
Dietary Fiber	2.44g	10%
Protein	11.31g	23%
Vitamin A	0.1mg	5%
Iron	2.2mg	12%
Calcium	117.9mg	12%

Amount Per 100 g
Calories	439.36 Kcal (1840 kJ)
Calories from fat	275 Kcal
		% Daily Value*
Total Fat	30.56g	46%
Cholesterol	115.68mg	37%
Sodium	1123.74mg	45%
Potassium	219.67mg	5%
Total Carbs	33.3g	11%
Sugars	0g	0%
Dietary Fiber	2.51g	10%
Protein	11.65g	23%
Vitamin A	0.1mg	5%
Iron	2.3mg	12%
Calcium	121.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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