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Cheesy Sausage, Broccoli & Tortellini Toss Recipe

Cheesy Sausage, Broccoli & Tortellini Toss Recipe

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Cheesy Sausage, Broccoli & Tortellini Toss

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Ingredients:

Serving

1 cup dried tricolor tortellini (about 1/2 of a 7-oz pack a ge)
3 cups broccoli florets
8 oz smoked polish sausage , halved lengthwise and thinly bias-sliced ( fully cooked)
1 tbsp butter or 1 tbsp margarine
1 garlic clove, very finely minced (or to taste)
1 tbsp all-purpose flour
1/2-1 tsp caraway seed
1 cup milk or 1 cup half-and-half
4 oz swiss cheese, shredded (1 cup)
1 tbsp coarse grain mustard

Directions:

In a Dutch oven or large saucepan bring salted water to a boil and cook tortellini for 10 minutes, stirring occasionally.
Add broccoli and sausage; return to boil.
Cook until pasta is tender but slightly firm and broccoli is tender-crisp, stirring occasionally (5 minutes).
Drain well; keep warm.
In a medium saucepan, melt butter and saute garlic for 1 minute.
Stir in flour and caraway seeds.
Add milk all at once.
Continue to cook and stir until thickened and bubbly.
Add cheese and mustard, stirring until cheese melts.
Pour sauce over tortellini mixture; toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	366.79 Kcal (1536 kJ)
Calories from fat	239.45 Kcal
		% Daily Value*
Total Fat	26.61g	41%
Cholesterol	75.84mg	25%
Sodium	625.65mg	26%
Potassium	451.48mg	10%
Total Carbs	12.93g	4%
Sugars	4.73g	19%
Dietary Fiber	2.44g	10%
Protein	18.97g	38%
Vitamin C	61.1mg	102%
Iron	1.4mg	8%
Calcium	340.7mg	34%

Amount Per 100 g
Calories	129.13 Kcal (541 kJ)
Calories from fat	84.3 Kcal
		% Daily Value*
Total Fat	9.37g	41%
Cholesterol	26.7mg	25%
Sodium	220.26mg	26%
Potassium	158.95mg	10%
Total Carbs	4.55g	4%
Sugars	1.67g	19%
Dietary Fiber	0.86g	10%
Protein	6.68g	38%
Vitamin C	21.5mg	102%
Iron	0.5mg	8%
Calcium	119.9mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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