Gorgonzola Spinach Artichoke Dip (Rachael Ray) Recipe

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Gorgonzola Spinach Artichoke Dip (Rachael Ray)
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Defrost spinach 10 minutes on defrost setting in microwave then drain well by wringing out in dish towel. Defrost artichokes as well, 6 minutes on defrost in microwave then wring out and finely chop.
  3. Heat a sauce pot with butter over medium to medium-high heat. Add garlic to melted butter and stir 1 to 2 minutes, then sprinkle in flour and combine 1 minute more. Whisk in stock and milk and season with salt, pepper and nutmeg. Thicken 2 minutes then remove from heat and melt in Gorgonzola. Stir in spinach and artichokes and half the shredded cheese then transfer to a small casserole and top with remaining cheese. Brown and bubble in the oven for 10 to 12 minutes. Serve with bread sticks, celery hearts and pita crisps for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.12 Kcal (1998 kJ)
Calories from fat 319.59 Kcal
% Daily Value*
Total Fat 35.51g 55%
Cholesterol 93.71mg 31%
Sodium 1265.29mg 53%
Potassium 506.8mg 11%
Total Carbs 16.92g 6%
Sugars 6.72g 27%
Dietary Fiber 0.9g 4%
Protein 23.34g 47%
Vitamin C 2.4mg 4%
Vitamin A 1.1mg 37%
Iron 0.5mg 3%
Calcium 556.4mg 56%
Amount Per 100 g
Calories 167.1 Kcal (700 kJ)
Calories from fat 111.93 Kcal
% Daily Value*
Total Fat 12.44g 55%
Cholesterol 32.82mg 31%
Sodium 443.13mg 53%
Potassium 177.49mg 11%
Total Carbs 5.93g 6%
Sugars 2.35g 27%
Dietary Fiber 0.31g 4%
Protein 8.17g 47%
Vitamin C 0.8mg 4%
Vitamin A 0.4mg 37%
Iron 0.2mg 3%
Calcium 194.9mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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