Directions:
- Bring first seven ingredients in a medium sauce pan to a boil then cover and reduce to simmer for 25 minutes.
- Remove from heat; add butter and cheese, stir to melt.
- Maybe try it next time with some sharp cheese or mozzerella added. Change up the spices some. Maybe add some garlic or ginger powder. If you are cooking for yourself, save a plate and eat it right out of the pot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.39 Kcal (2062 kJ) | ||
| Calories from fat | 306.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.04g | 52% | |
|---|---|---|---|
| Cholesterol | 73.11mg | 24% | |
| Sodium | 2090.88mg | 87% | |
| Potassium | 165.61mg | 4% | |
| Total Carbs | 20.17g | 7% | |
| Sugars | 7.15g | 29% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 21.47g | 43% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 985.7mg | 99% | |
| Amount Per 100 g | |||
| Calories | 233.89 Kcal (979 kJ) | ||
| Calories from fat | 145.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.17g | 52% | |
|---|---|---|---|
| Cholesterol | 34.73mg | 24% | |
| Sodium | 993.16mg | 87% | |
| Potassium | 78.66mg | 4% | |
| Total Carbs | 9.58g | 7% | |
| Sugars | 3.39g | 29% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 10.2g | 43% | |
| Iron | 0.4mg | 4% | |
| Calcium | 468.2mg | 99% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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