Cheesy Meatball Subs Recipe

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Cheesy Meatball Subs
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Ingredients
6
Count
Nutrition
292
Calories
Total time
18
Minutes
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Ingredients:

Directions:

  1. Combine first 4 ingredients in skillet. Bring to boil on medium-high heat, stirring occasionally.
  2. Simmer on medium heat 8 minutes or until meatballs are heated through.
  3. Spoon onto rolls; top with mozzarella.
  4. After I cook the meatballs, I put them on the bread, along with the mozzarella cheese and then put them in the oven at 400 degrees Fahrenheit for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292 Kcal (1223 kJ)
Calories from fat 121.45 Kcal
% Daily Value*
Total Fat 13.49g 21%
Cholesterol 19.8mg 7%
Sodium 794.04mg 33%
Potassium 238.23mg 5%
Total Carbs 16.68g 6%
Sugars 2.62g 10%
Dietary Fiber 5.43g 22%
Protein 27.31g 55%
Vitamin C 3mg 5%
Iron 2.3mg 13%
Calcium 222.4mg 22%
Amount Per 100 g
Calories 147.62 Kcal (618 kJ)
Calories from fat 61.4 Kcal
% Daily Value*
Total Fat 6.82g 21%
Cholesterol 10.01mg 7%
Sodium 401.42mg 33%
Potassium 120.44mg 5%
Total Carbs 8.43g 6%
Sugars 1.33g 10%
Dietary Fiber 2.75g 22%
Protein 13.81g 55%
Vitamin C 1.5mg 5%
Iron 1.2mg 13%
Calcium 112.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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