Frankfurter Dish Recipe

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Frankfurter Dish
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Ingredients:

Directions:

  1. In a saucepan, bring spaghetti sauce and water to a boil. Stir in rice, frankfurters and cheese.
  2. Remove from heat; cover and let stand 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.1 Kcal (1880 kJ)
Calories from fat 148.53 Kcal
% Daily Value*
Total Fat 16.5g 25%
Cholesterol 22.54mg 8%
Sodium 818.58mg 34%
Potassium 263.31mg 6%
Total Carbs 49.59g 17%
Sugars 3.92g 16%
Dietary Fiber 5.29g 21%
Protein 25.28g 51%
Vitamin C 4.4mg 7%
Vitamin A 0.2mg 7%
Iron 3.7mg 21%
Calcium 175.5mg 18%
Amount Per 100 g
Calories 147.62 Kcal (618 kJ)
Calories from fat 48.82 Kcal
% Daily Value*
Total Fat 5.42g 25%
Cholesterol 7.41mg 8%
Sodium 269.07mg 34%
Potassium 86.55mg 6%
Total Carbs 16.3g 17%
Sugars 1.29g 16%
Dietary Fiber 1.74g 21%
Protein 8.31g 51%
Vitamin C 1.5mg 7%
Vitamin A 0.1mg 7%
Iron 1.2mg 21%
Calcium 57.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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