| Amount Per 1 Serving | |||
| Calories | 188.54 Kcal (789 kJ) | ||
| Calories from fat | 55.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 10% | |
|---|---|---|---|
| Cholesterol | 42.1mg | 14% | |
| Sodium | 221.61mg | 9% | |
| Potassium | 87.42mg | 2% | |
| Total Carbs | 22.09g | 7% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 9.76g | 20% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 1034.2mg | 103% | |
| Amount Per 100 g | |||
| Calories | 235.16 Kcal (985 kJ) | ||
| Calories from fat | 69.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 10% | |
|---|---|---|---|
| Cholesterol | 52.51mg | 14% | |
| Sodium | 276.41mg | 9% | |
| Potassium | 109.04mg | 2% | |
| Total Carbs | 27.56g | 7% | |
| Sugars | 1.79g | 6% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 12.18g | 20% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2mg | 9% | |
| Calcium | 1289.9mg | 103% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.