Cheesy, Crunchy Goldfish Chowder Recipe

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Cheesy, Crunchy Goldfish Chowder
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Ingredients:

Directions:

  1. Put water, bouillon cubes, prepared potatoes, onion and broccoli into soup pot and cook over medium heat, stirring occasionally, for about 30 minutes.
  2. Add cream of chicken, grated cheese salt and garlic powder and simmer until cheese is melted and the soup is heated through.
  3. Ladle into serving bowls and top each with a handful of goldfish crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.21 Kcal (1429 kJ)
Calories from fat 204.33 Kcal
% Daily Value*
Total Fat 22.7g 35%
Cholesterol 70.77mg 24%
Sodium 837.69mg 35%
Potassium 362.62mg 8%
Total Carbs 15.2g 5%
Sugars 4.3g 17%
Dietary Fiber 3.28g 13%
Protein 19.62g 39%
Vitamin C 29.3mg 49%
Vitamin A 0.4mg 15%
Iron 1.7mg 9%
Calcium 545.1mg 55%
Amount Per 100 g
Calories 96.49 Kcal (404 kJ)
Calories from fat 57.78 Kcal
% Daily Value*
Total Fat 6.42g 35%
Cholesterol 20.01mg 24%
Sodium 236.88mg 35%
Potassium 102.54mg 8%
Total Carbs 4.3g 5%
Sugars 1.22g 17%
Dietary Fiber 0.93g 13%
Protein 5.55g 39%
Vitamin C 8.3mg 49%
Vitamin A 0.1mg 15%
Iron 0.5mg 9%
Calcium 154.1mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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