Directions:
- Beat eggs until fluffy in a large bowl. Add the remaining ingredients except muffin mix and stir, then add mix and stir until just combined. Fill greased muffin tins (or use cupcake cups) about 2/3 full. Bake at 375 degrees for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.64 Kcal (815 kJ) | ||
| Calories from fat | 130.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 22% | |
|---|---|---|---|
| Cholesterol | 103.94mg | 35% | |
| Sodium | 265.81mg | 11% | |
| Potassium | 104.37mg | 2% | |
| Total Carbs | 5.84g | 2% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 10.55g | 21% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 243.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 237.6 Kcal (995 kJ) | ||
| Calories from fat | 159 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.67g | 22% | |
|---|---|---|---|
| Cholesterol | 126.88mg | 35% | |
| Sodium | 324.48mg | 11% | |
| Potassium | 127.41mg | 2% | |
| Total Carbs | 7.13g | 2% | |
| Sugars | 0.66g | 2% | |
| Dietary Fiber | 0.39g | 1% | |
| Protein | 12.88g | 21% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1mg | 4% | |
| Calcium | 297.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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