Directions:
- In medium saucepan, melt butter.
- Add green onions and cook for 1 minute.
- Drain and stir in corn and cheese.
- Continue to cook until cheese is melted.
- Stir in cracked pepper and salt to taste.
- Serve hot!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.66 Kcal (2318 kJ) | ||
| Calories from fat | 387.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.09g | 66% | |
|---|---|---|---|
| Cholesterol | 120.27mg | 40% | |
| Sodium | 837.21mg | 35% | |
| Potassium | 363.77mg | 8% | |
| Total Carbs | 29.33g | 10% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 19g | 38% | |
| Vitamin C | 14mg | 23% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.1mg | 12% | |
| Calcium | 426.6mg | 43% | |
| Amount Per 100 g | |||
| Calories | 231.97 Kcal (971 kJ) | ||
| Calories from fat | 162.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.05g | 66% | |
|---|---|---|---|
| Cholesterol | 50.39mg | 40% | |
| Sodium | 350.77mg | 35% | |
| Potassium | 152.41mg | 8% | |
| Total Carbs | 12.29g | 10% | |
| Sugars | 1.58g | 15% | |
| Dietary Fiber | 1.32g | 13% | |
| Protein | 7.96g | 38% | |
| Vitamin C | 5.9mg | 23% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.9mg | 12% | |
| Calcium | 178.7mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
