Directions:
- Heat oven to 375 degrees F. Cook chorizo in large ovenproof skillet on medium-high heat until done, stirring frequently. Remove chorizo from skillet, reserving drippings in skillet. Set chorizo aside. Add spinach to skillet; cook 2 min. or just until wilted, stirring frequently. Stir in tomatoes and onions. Remove from heat.
- Whisk eggs and milk in medium bowl until blended; stir in 1 cup cheese. Add to ingredients in skillet; stir just until blended. Top with remaining cheese.
- Bake 25 min. or until knife inserted in center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.4 Kcal (1676 kJ) | ||
| Calories from fat | 275.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.59g | 47% | |
|---|---|---|---|
| Cholesterol | 244.09mg | 81% | |
| Sodium | 713.21mg | 30% | |
| Potassium | 324.57mg | 7% | |
| Total Carbs | 4.49g | 1% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 26.37g | 53% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 1.5mg | 8% | |
| Calcium | 487.4mg | 49% | |
| Amount Per 100 g | |||
| Calories | 195.46 Kcal (818 kJ) | ||
| Calories from fat | 134.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 47% | |
|---|---|---|---|
| Cholesterol | 119.15mg | 81% | |
| Sodium | 348.15mg | 30% | |
| Potassium | 158.44mg | 7% | |
| Total Carbs | 2.19g | 1% | |
| Sugars | 1.42g | 12% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 12.87g | 53% | |
| Vitamin C | 4.5mg | 16% | |
| Iron | 0.7mg | 8% | |
| Calcium | 237.9mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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