Directions:
- If using Spanish chorizo, finely chop, then cook in oil in a 12-inch nonstick skillet over moderate heat, stirring, until browned, 4 to 5 minutes. If using Mexican chorizo, remove from casings and cook (without oil) in skillet, stirring and breaking up meat, until bubbling and completely separated, 4 to 5 minutes.
- Whisk eggs together in a bowl and stir into chorizo. Cook, stirring, until eggs are scrambled and just set, about 5 minutes. Serve immediately.
- * Available at Latino markets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.95 Kcal (1101 kJ) | ||
| Calories from fat | 166.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.45g | 28% | |
|---|---|---|---|
| Cholesterol | 468.4mg | 156% | |
| Sodium | 323.79mg | 13% | |
| Potassium | 257.98mg | 5% | |
| Total Carbs | 6.35g | 2% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 18.8g | 38% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 78.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 156.96 Kcal (657 kJ) | ||
| Calories from fat | 99.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.02g | 28% | |
|---|---|---|---|
| Cholesterol | 279.6mg | 156% | |
| Sodium | 193.28mg | 13% | |
| Potassium | 153.99mg | 5% | |
| Total Carbs | 3.79g | 2% | |
| Sugars | 0.76g | 5% | |
| Dietary Fiber | 1.02g | 7% | |
| Protein | 11.22g | 38% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 1.5mg | 14% | |
| Calcium | 46.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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