Cheesy Chile Squares Recipe

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Ingredients:

Serving

12 oz monterey jack cheese, shredded
8 oz sharp cheddar cheese, shredded
2 (4 oz) cans chopped green chilies, drained
2 eggs
2 tbsp milk
1/2 tsp hot sauce ( tabasco) (optional)
1 tbsp plain flour

Directions:

Mix the shredded cheeses together.
Grease an 8 inch baking dish and layer half the cheese mixture in the bottom, spoon on all the drained chilies, top with remaining shredded cheeses.
In a small bowl beat the eggs till lemon colored, add the milk, hot sauce, if using, and flour, mix well, pour over cheese and chilies in pan.
Bake in a preheated 375 degree oven for 30 minutes, or till egg mixture is firm and beginning to brown on top.
Cool about 5 minutes then cut into 6-8 squares.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.65 Kcal (999 kJ)
Calories from fat	165.15 Kcal
		% Daily Value*
Total Fat	18.35g	28%
Cholesterol	93.3mg	31%
Sodium	365.98mg	15%
Potassium	82.42mg	2%
Total Carbs	3.1g	1%
Sugars	0.97g	4%
Dietary Fiber	0.27g	1%
Protein	15.45g	31%
Vitamin C	17.4mg	29%
Vitamin A	0.7mg	24%
Iron	0.4mg	2%
Calcium	430.6mg	43%

Amount Per 100 g
Calories	251.37 Kcal (1052 kJ)
Calories from fat	173.96 Kcal
		% Daily Value*
Total Fat	19.33g	28%
Cholesterol	98.28mg	31%
Sodium	385.49mg	15%
Potassium	86.81mg	2%
Total Carbs	3.27g	1%
Sugars	1.03g	4%
Dietary Fiber	0.29g	1%
Protein	16.27g	31%
Vitamin C	18.4mg	29%
Vitamin A	0.7mg	24%
Iron	0.4mg	2%
Calcium	453.6mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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