Directions:
- Scrub and dry potatoes. Prick all over with a fork.
- Place potatoes on an oven tray and bake until soft (approximately 1 hour) in a moderate oven.
- Remove and cut potatoes in half, lengthways. Scoop out the pulp, leaving a 5mm shell.
- Place potatoes on a tray and brush inside and out with oil. Bake in a hot oven for 10 minutes, then remove.
- Mash potato pulp in a bowl. Add chicken, capsicum, stock powder, mayonnaise, butter and green onion.
- Spoon mixture into potato shells. Sprinkle with cheese, chives and paprika. Bake in a moderate oven for approximately 15 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 612.36 Kcal (2564 kJ) | ||
| Calories from fat | 404.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.97g | 69% | |
|---|---|---|---|
| Cholesterol | 79.14mg | 26% | |
| Sodium | 787.35mg | 33% | |
| Potassium | 667.62mg | 14% | |
| Total Carbs | 35.72g | 12% | |
| Sugars | 6.97g | 28% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 18.39g | 37% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 2mg | 11% | |
| Calcium | 249.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 239.05 Kcal (1001 kJ) | ||
| Calories from fat | 158.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.56g | 69% | |
|---|---|---|---|
| Cholesterol | 30.89mg | 26% | |
| Sodium | 307.36mg | 33% | |
| Potassium | 260.62mg | 14% | |
| Total Carbs | 13.94g | 12% | |
| Sugars | 2.72g | 28% | |
| Dietary Fiber | 1.58g | 16% | |
| Protein | 7.18g | 37% | |
| Vitamin C | 1.5mg | 6% | |
| Vitamin A | 0.5mg | 47% | |
| Iron | 0.8mg | 11% | |
| Calcium | 97.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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