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Cheesy Broccoli Chicken and Potato Bake Recipe

Cheesy Broccoli Chicken and Potato Bake Recipe

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Ingredients:

Serving

Directions:

Boil, drain, peel, dice potatoes. Set aside.
Boil, drain, dice chicken breasts. Set aside.
In a medium sauce pan, melt butter, add flour, once this starts to brown, slowly add milk stirring constantly until its slightly pasty.
Remove from heat, add cheese, stir until cheese melts inches
In a large baking pan, layer potatoes, broccoli, chicken, cheese mix.
Continue to layer.
Bake at 350, for 40 minutes or until cheese begin to brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	754.03 Kcal (3157 kJ)
Calories from fat	263.99 Kcal
		% Daily Value*
Total Fat	29.33g	45%
Cholesterol	153.16mg	51%
Sodium	1847.45mg	77%
Potassium	1627.95mg	35%
Total Carbs	60.66g	20%
Sugars	13.13g	53%
Dietary Fiber	11.31g	45%
Protein	64.04g	128%
Vitamin C	110.7mg	185%
Vitamin A	1.8mg	61%
Iron	4.6mg	26%
Calcium	929.4mg	93%

Amount Per 100 g
Calories	115.56 Kcal (484 kJ)
Calories from fat	40.46 Kcal
		% Daily Value*
Total Fat	4.5g	45%
Cholesterol	23.47mg	51%
Sodium	283.12mg	77%
Potassium	249.48mg	35%
Total Carbs	9.3g	20%
Sugars	2.01g	53%
Dietary Fiber	1.73g	45%
Protein	9.81g	128%
Vitamin C	17mg	185%
Vitamin A	0.3mg	61%
Iron	0.7mg	26%
Calcium	142.4mg	93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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