Directions:
- Pierce potatoes with a fork; arrange in a circle on paper towels in microwave oven. Microwave at high 16 minutes or until done, rearranging potatoes after 8 minutes. Let stand 5 minutes.
- While the potatoes cook, combine the chicken, flour, 1 teaspoon paprika, salt, and pepper in a large zip-top plastic bag; seal and shake to coat.
- Melt butter in a large nonstick skillet over medium-high heat. Add the chicken mixture and broccoli; sauté for 5 minutes. Add broth; bring to a boil, and cook for 3 minutes or until chicken is done. Add cheese, stirring just until melted.
- Split potatoes open with fork, and fluff pulp. Spoon chicken mixture evenly over potatoes; sprinkle with 1/4 teaspoon paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.58 Kcal (1769 kJ) | ||
| Calories from fat | 151.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.79g | 26% | |
|---|---|---|---|
| Cholesterol | 90.7mg | 30% | |
| Sodium | 1136.57mg | 47% | |
| Potassium | 556.37mg | 12% | |
| Total Carbs | 39.35g | 13% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 6.01g | 24% | |
| Protein | 31.11g | 62% | |
| Vitamin C | 67.9mg | 113% | |
| Iron | 0.9mg | 5% | |
| Calcium | 319.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 102.48 Kcal (429 kJ) | ||
| Calories from fat | 36.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 26% | |
|---|---|---|---|
| Cholesterol | 22mg | 30% | |
| Sodium | 275.64mg | 47% | |
| Potassium | 134.93mg | 12% | |
| Total Carbs | 9.54g | 13% | |
| Sugars | 0.47g | 8% | |
| Dietary Fiber | 1.46g | 24% | |
| Protein | 7.55g | 62% | |
| Vitamin C | 16.5mg | 113% | |
| Iron | 0.2mg | 5% | |
| Calcium | 77.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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