Directions:
- Pierce potatoes with a fork; arrange in a circle on paper towels in microwave oven. Microwave at high 16 minutes or until done, rearranging potatoes after 8 minutes. Let stand 5 minutes.
- Combine chicken, flour, paprika, salt, and pepper in a large zip-top plastic bag; seal and shake to coat.
- Melt butter in a large nonstick skillet over medium-high heat. Add chicken mixture, onion, mushrooms, and garlic; saute 5 minutes. Add broth; bring to a boil. Cook 6 minutes or until chicken is done and the sauce thickens, stirring frequently. Remove from heat; stir in sour cream.
- Split potatoes open with fork; fluff pulp. Divide chicken mixture evenly over potatoes; sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 602.89 Kcal (2524 kJ) | ||
| Calories from fat | 382.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.53g | 65% | |
|---|---|---|---|
| Cholesterol | 101.97mg | 34% | |
| Sodium | 552.54mg | 23% | |
| Potassium | 272.94mg | 6% | |
| Total Carbs | 39.08g | 13% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 16.85g | 34% | |
| Vitamin C | 5.1mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 116mg | 12% | |
| Amount Per 100 g | |||
| Calories | 181.15 Kcal (758 kJ) | ||
| Calories from fat | 115.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 65% | |
|---|---|---|---|
| Cholesterol | 30.64mg | 34% | |
| Sodium | 166.02mg | 23% | |
| Potassium | 82.01mg | 6% | |
| Total Carbs | 11.74g | 13% | |
| Sugars | 0.47g | 6% | |
| Dietary Fiber | 1.33g | 18% | |
| Protein | 5.06g | 34% | |
| Vitamin C | 1.5mg | 8% | |
| Iron | 0.3mg | 6% | |
| Calcium | 34.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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