Cheesy Broccoli Casserole Recipe

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Cheesy Broccoli Casserole
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Ingredients:

Directions:

  1. Cook broccoli according to package directions.
  2. Melt cheese and mix all ingredients together.
  3. Place in a greased baking dish and bake at 400° for 30 minutes.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.24 Kcal (947 kJ)
Calories from fat 40.25 Kcal
% Daily Value*
Total Fat 4.47g 7%
Cholesterol 4.84mg 2%
Sodium 530.19mg 22%
Potassium 205.58mg 4%
Total Carbs 41.98g 14%
Sugars 3.72g 15%
Dietary Fiber 4.15g 17%
Protein 7.12g 14%
Vitamin C 39.2mg 65%
Iron 1mg 6%
Calcium 105.9mg 11%
Amount Per 100 g
Calories 142.31 Kcal (596 kJ)
Calories from fat 25.32 Kcal
% Daily Value*
Total Fat 2.81g 7%
Cholesterol 3.05mg 2%
Sodium 333.5mg 22%
Potassium 129.32mg 4%
Total Carbs 26.4g 14%
Sugars 2.34g 15%
Dietary Fiber 2.61g 17%
Protein 4.48g 14%
Vitamin C 24.6mg 65%
Iron 0.6mg 6%
Calcium 66.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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