Directions:
- Toast your bread to your liking. After it's toasted, cover the toast with the cheese, making sure it's evenly dispersed.
- Sprinkle the seasonings on top and microwave for about 18 seconds. If you leave the toast in the microwave a few seconds longer after it turns off, any unmelted cheese will usually melt.
- Eat it immediately while it's warm and yummy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.95 Kcal (192 kJ) | ||
| Calories from fat | 24.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 4% | |
|---|---|---|---|
| Cholesterol | 8.18mg | 3% | |
| Sodium | 116.52mg | 5% | |
| Potassium | 26.51mg | 1% | |
| Total Carbs | 2.62g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 2.7g | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 97.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 313.65 Kcal (1313 kJ) | ||
| Calories from fat | 169.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.83g | 4% | |
|---|---|---|---|
| Cholesterol | 55.85mg | 3% | |
| Sodium | 795.35mg | 5% | |
| Potassium | 180.94mg | 1% | |
| Total Carbs | 17.91g | 1% | |
| Sugars | 4.3g | 3% | |
| Dietary Fiber | 3.07g | 2% | |
| Protein | 18.45g | 5% | |
| Iron | 1.9mg | 2% | |
| Calcium | 663.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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