BBQ Lasagna Recipe

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BBQ Lasagna
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Ingredients:

Directions:

  1. In a frying pan, brown ground chuck and drain.
  2. Slice the sausage into piece about 1/2 inch long.
  3. Add onion, garlic, sausage, pepper, chili powder, cumin to the meat and cook for about 5 minutes.
  4. Add the picante sauce to the meat mixture.Heat then set aside.
  5. In another bowl, add the ricotta cheese, egg and parsley flakes. Mix together well.
  6. Spray the bottom of a baking dish with non-stick cooking spray. Lay four tortillas in the dish forming a single layer. It is ok if they overlap.
  7. Place 1/2 of the cheese and 1/3 of the meat mixture on the tortillas. Spread them around forming an even layer. Sprinkle 1/3 of the cheddar cheese on top.
  8. Layer four mor tortillas and repeat the previous step.
  9. Add a top layer of tortillas and top with the remaining meat. It needs some moisture so that the tortillas stay moist.Sprinkle the top with the remaining cheese.
  10. Cover with foil and bake at 375 degrees for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.88 Kcal (1733 kJ)
Calories from fat 240.1 Kcal
% Daily Value*
Total Fat 26.68g 41%
Cholesterol 108.69mg 36%
Sodium 618.45mg 26%
Potassium 458.51mg 10%
Total Carbs 16.51g 6%
Sugars 1.01g 4%
Dietary Fiber 2.14g 9%
Protein 26.5g 53%
Vitamin C 4.4mg 7%
Vitamin A 0.4mg 13%
Iron 5.4mg 30%
Calcium 282.4mg 28%
Amount Per 100 g
Calories 168.21 Kcal (704 kJ)
Calories from fat 97.58 Kcal
% Daily Value*
Total Fat 10.84g 41%
Cholesterol 44.17mg 36%
Sodium 251.35mg 26%
Potassium 186.35mg 10%
Total Carbs 6.71g 6%
Sugars 0.41g 4%
Dietary Fiber 0.87g 9%
Protein 10.77g 53%
Vitamin C 1.8mg 7%
Vitamin A 0.2mg 13%
Iron 2.2mg 30%
Calcium 114.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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