Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Toss venison cubes with flour to coat. Heat 2 tablespoons of canola oil to smoking in a large skillet. Add venison, and cook until well browned, then remove and set aside. Pour in remaining 1 tablespoon of canola oil; when hot, add mushrooms and cook until softened then stir in onion and cook until softened.
- Stir in the reserved venison, then add tomato sauce, garlic powder, salt, pepper, and Worcestershire sauce. Pour into a casserole dish, cover, and bake in preheated oven for 1 1/2 hours, stirring occasionally.
- Stir in sour cream and continue cooking until venison is tender, about 30 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.64 Kcal (313 kJ) | ||
| Calories from fat | 51.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 9% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 373.35mg | 16% | |
| Potassium | 76.24mg | 2% | |
| Total Carbs | 5.33g | 2% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 207.8 Kcal (870 kJ) | ||
| Calories from fat | 142.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.81g | 9% | |
|---|---|---|---|
| Cholesterol | 3.45mg | 0% | |
| Sodium | 1039.41mg | 16% | |
| Potassium | 212.26mg | 2% | |
| Total Carbs | 14.84g | 2% | |
| Sugars | 3.33g | 5% | |
| Dietary Fiber | 1.56g | 2% | |
| Protein | 2.16g | 2% | |
| Vitamin C | 4.4mg | 3% | |
| Iron | 0.7mg | 1% | |
| Calcium | 36.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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