Directions:
- Preheat oven to 375°F.
- In a large skillet over medium high heat, combine the ground beef and salt and pepper to taste.
- Sauté for 10 minutes, or until well browned.
- Add tomato sauce, onion and Worcestershire sauce.
- Reduce heat to low and simmer for 10 minutes.
- Prepare potatoes.
- Place beef mixture into a casserole dish.
- Layer the beans over the beef and smooth potatoes over the beans.
- Sprinkle the cheese over the potatoes and bake uncovered at 375°F for 30 to 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 803.09 Kcal (3362 kJ) | ||
| Calories from fat | 258.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.77g | 44% | |
|---|---|---|---|
| Cholesterol | 114.94mg | 38% | |
| Sodium | 811.84mg | 34% | |
| Potassium | 1284.72mg | 27% | |
| Total Carbs | 94.73g | 32% | |
| Sugars | 22.35g | 89% | |
| Dietary Fiber | 8.63g | 35% | |
| Protein | 40.52g | 81% | |
| Vitamin C | 22.1mg | 37% | |
| Iron | 6.9mg | 38% | |
| Calcium | 449.6mg | 45% | |
| Amount Per 100 g | |||
| Calories | 137.44 Kcal (575 kJ) | ||
| Calories from fat | 44.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 44% | |
|---|---|---|---|
| Cholesterol | 19.67mg | 38% | |
| Sodium | 138.94mg | 34% | |
| Potassium | 219.86mg | 27% | |
| Total Carbs | 16.21g | 32% | |
| Sugars | 3.83g | 89% | |
| Dietary Fiber | 1.48g | 35% | |
| Protein | 6.93g | 81% | |
| Vitamin C | 3.8mg | 37% | |
| Iron | 1.2mg | 38% | |
| Calcium | 76.9mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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