Cheesy Beans and Tators Casserole Recipe

Posted by
Rate It!
Cheesy Beans and Tators Casserole
Add your photo!
Ingredients
9
Count
Nutrition
111
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat soup and water or milk,mixing together.
  2. In a 9x13 casserole dish,combine beans,potatoes,mushrooms,onion and cheese.
  3. Pour soup mixture over vegetables and add spices.
  4. Heat in a 350 degree oven for 30 minutes.
  5. **Works well in the crock pot too.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.62 Kcal (463 kJ)
Calories from fat 72.13 Kcal
% Daily Value*
Total Fat 8.01g 12%
Cholesterol 11.28mg 4%
Sodium 521.2mg 22%
Potassium 37.07mg 1%
Total Carbs 5.73g 2%
Sugars 3.71g 15%
Dietary Fiber 0.35g 1%
Protein 3.69g 7%
Vitamin C 1.3mg 2%
Iron 0.1mg 1%
Calcium 117.7mg 12%
Amount Per 100 g
Calories 166.01 Kcal (695 kJ)
Calories from fat 108.26 Kcal
% Daily Value*
Total Fat 12.03g 12%
Cholesterol 16.93mg 4%
Sodium 782.23mg 22%
Potassium 55.64mg 1%
Total Carbs 8.6g 2%
Sugars 5.57g 15%
Dietary Fiber 0.53g 1%
Protein 5.54g 7%
Vitamin C 2mg 2%
Iron 0.2mg 1%
Calcium 176.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top