Cheesy Baked Vidalia Onions Recipe

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Cheesy Baked Vidalia Onions
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Ingredients:

Directions:

  1. Peel onions; cut a thin slice from bottom of each one, forming a base for onions to stand on. Scoop out a shallow hole in top of each onion.
  2. Place each onion on a 12-inch square of heavy-duty aluminum foil; wrap sides of each one, forming a basin for liquid. Allow some overhang of foil, leaving tops of onions exposed.
  3. Stir together broth and next 3 ingredients; drizzle evenly over onions. Stir together seasoning blend, garlic salt, and lemon pepper. Sprinkle about 2 tablespoons of seasoning mixture over each onion. Top each with 1 tablespoon butter.
  4. Press foil edges together; gently twist to seal. Place on a baking sheet.
  5. Bake at 400° for 1 hour and 15 minutes. Gently unseal foil edges, leaving onions and liquid in foil cups. Top onions evenly with cheese.
  6. Broil 5 1/2 inches from heat 1 to 2 minutes or until cheese melts. Serve immediately.
  7. * Swiss cheese, Monterey Jack cheese with peppers, or fontina cheese may be substituted for Jarlsberg cheese.
  8. Note: For testing purposes only, we used Morton Natures Seasons Seasoning Blend for seasoning blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.7 Kcal (907 kJ)
Calories from fat 177.57 Kcal
% Daily Value*
Total Fat 19.73g 30%
Cholesterol 50.95mg 17%
Sodium 372.2mg 16%
Potassium 83.35mg 2%
Total Carbs 1.85g 1%
Sugars 0.93g 4%
Protein 7.36g 15%
Vitamin C 2.1mg 3%
Vitamin A 0.4mg 14%
Iron 0.4mg 2%
Calcium 216.1mg 22%
Amount Per 100 g
Calories 320.7 Kcal (1343 kJ)
Calories from fat 262.79 Kcal
% Daily Value*
Total Fat 29.2g 30%
Cholesterol 75.41mg 17%
Sodium 550.84mg 16%
Potassium 123.36mg 2%
Total Carbs 2.74g 1%
Sugars 1.38g 4%
Protein 10.9g 15%
Vitamin C 3mg 3%
Vitamin A 0.6mg 14%
Iron 0.6mg 2%
Calcium 319.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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