Amount Per 1 Serving | |||
Calories | 445.96 Kcal (1867 kJ) | ||
Calories from fat | 102.61 Kcal | ||
% Daily Value* | |||
Total Fat | 11.4g | 18% | |
---|---|---|---|
Cholesterol | 15.71mg | 5% | |
Sodium | 650.37mg | 27% | |
Potassium | 611.1mg | 13% | |
Total Carbs | 57.52g | 19% | |
Sugars | 4.28g | 17% | |
Dietary Fiber | 10.03g | 40% | |
Protein | 33.13g | 66% | |
Vitamin C | 13.7mg | 23% | |
Vitamin A | 0.6mg | 21% | |
Iron | 3.4mg | 19% | |
Calcium | 746.1mg | 75% |
Amount Per 100 g | |||
Calories | 157.77 Kcal (661 kJ) | ||
Calories from fat | 36.3 Kcal | ||
% Daily Value* | |||
Total Fat | 4.03g | 18% | |
---|---|---|---|
Cholesterol | 5.56mg | 5% | |
Sodium | 230.09mg | 27% | |
Potassium | 216.19mg | 13% | |
Total Carbs | 20.35g | 19% | |
Sugars | 1.52g | 17% | |
Dietary Fiber | 3.55g | 40% | |
Protein | 11.72g | 66% | |
Vitamin C | 4.9mg | 23% | |
Vitamin A | 0.2mg | 21% | |
Iron | 1.2mg | 19% | |
Calcium | 264mg | 75% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.