Cheesy Baked Chicken Recipe

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Cheesy Baked Chicken
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Ingredients
5
Count
Nutrition
227
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Crush the cheese nips to fine crumbs.
  2. Place chicken into a bowl and add oil coating each piece.
  3. Add garlic powder or salt and pepper to crumbs; stir.
  4. Take chicken out 1 piece at a time and roll in cracker crumbs. Place onto ungreased cookie sheet and bake for 1 hour at 350 degrees. Turn the chicken over after 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.71 Kcal (949 kJ)
Calories from fat 187.37 Kcal
% Daily Value*
Total Fat 20.82g 32%
Cholesterol 66.67mg 22%
Sodium 21.78mg 1%
Potassium 66.04mg 1%
Total Carbs 4.86g 2%
Sugars 0g 0%
Dietary Fiber 0.04g 0%
Protein 5.81g 12%
Vitamin C 3.7mg 6%
Vitamin A 0.8mg 28%
Iron 1.4mg 8%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 424.02 Kcal (1775 kJ)
Calories from fat 350.45 Kcal
% Daily Value*
Total Fat 38.94g 32%
Cholesterol 124.7mg 22%
Sodium 40.74mg 1%
Potassium 123.51mg 1%
Total Carbs 9.1g 2%
Sugars 0g 0%
Dietary Fiber 0.07g 0%
Protein 10.86g 12%
Vitamin C 6.9mg 6%
Vitamin A 1.6mg 28%
Iron 2.7mg 8%
Calcium 6.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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