| Amount Per 1 Serving | |||
| Calories | 489.81 Kcal (2051 kJ) | ||
| Calories from fat | 221.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.57g | 38% | |
|---|---|---|---|
| Cholesterol | 96.05mg | 32% | |
| Sodium | 865.33mg | 36% | |
| Potassium | 1138.2mg | 24% | |
| Total Carbs | 41.2g | 14% | |
| Sugars | 11.9g | 48% | |
| Dietary Fiber | 6.99g | 28% | |
| Protein | 27.78g | 56% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 151.8mg | 843% | |
| Calcium | 274.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 123.83 Kcal (518 kJ) | ||
| Calories from fat | 55.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 38% | |
|---|---|---|---|
| Cholesterol | 24.28mg | 32% | |
| Sodium | 218.77mg | 36% | |
| Potassium | 287.75mg | 24% | |
| Total Carbs | 10.42g | 14% | |
| Sugars | 3.01g | 48% | |
| Dietary Fiber | 1.77g | 28% | |
| Protein | 7.02g | 56% | |
| Vitamin C | 3.1mg | 20% | |
| Vitamin A | 0.4mg | 54% | |
| Iron | 38.4mg | 843% | |
| Calcium | 69.3mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.