Directions:
- Gently press wonton wrappers into miniature muffins cups coated with cooking spray, allowing edges to extend above cups. Spritz edges with cooking spray.
- In a large bowl, combine the cream cheese, cheddar cheese, mustard and cayenne until blended. Stir in artichokes and red pepper. Spoon into wonton cups.
- Bake at 350° for 18-20 minutes or until cheese mixture is set and wontons are lightly browned. Garnish with dill or tarragon if desired. Yield: 3 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.14 Kcal (352 kJ) | ||
| Calories from fat | 11.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 2% | |
|---|---|---|---|
| Cholesterol | 4.76mg | 2% | |
| Sodium | 189.42mg | 8% | |
| Potassium | 37.5mg | 1% | |
| Total Carbs | 14.61g | 5% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.8mg | 4% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 236.9 Kcal (992 kJ) | ||
| Calories from fat | 33.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 2% | |
|---|---|---|---|
| Cholesterol | 13.4mg | 2% | |
| Sodium | 533.32mg | 8% | |
| Potassium | 105.58mg | 1% | |
| Total Carbs | 41.14g | 5% | |
| Sugars | 0.87g | 1% | |
| Dietary Fiber | 1.76g | 2% | |
| Protein | 9.34g | 7% | |
| Vitamin C | 12.1mg | 7% | |
| Iron | 2.1mg | 4% | |
| Calcium | 104.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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