Directions:
- Brown the beef in a skillet. Stir in soups.
- Pour in a greased 13x9 inch pan. Arrange fries on top.
- Bake uncovered at 350 degrees for 50-55 minutes or until fries are golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.88 Kcal (715 kJ) | ||
| Calories from fat | 58.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 10% | |
|---|---|---|---|
| Cholesterol | 71.04mg | 24% | |
| Sodium | 125.36mg | 5% | |
| Potassium | 423.11mg | 9% | |
| Total Carbs | 1.7g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 24.27g | 49% | |
| Iron | 2.3mg | 13% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 137.8 Kcal (577 kJ) | ||
| Calories from fat | 46.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 10% | |
|---|---|---|---|
| Cholesterol | 57.28mg | 24% | |
| Sodium | 101.09mg | 5% | |
| Potassium | 341.2mg | 9% | |
| Total Carbs | 1.37g | 1% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 19.57g | 49% | |
| Iron | 1.9mg | 13% | |
| Calcium | 12mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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