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Cheeseburger and Fries Casserole Recipe

Cheeseburger and Fries Casserole Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 small onion, chopped
1/2 tsp garlic powder
1/2 tsp black pepper
1/2 tsp salt
1 (10 1/2 oz) can cream of mushroom soup
1 (10 1/2 oz) can cheddar cheese soup
1 lb frozen french fries

Directions:

Brown the ground beef with the onion, garlic powder, pepper and salt.
Mix in the cream of mushroom soup.
Place meat mixture in a casserole dish.
Top with french fries.
Top with cheddar cheese soup.
Bake at 400 for 15 to 20 minutes or until the french fries are golden brown and the casserole is heated through.
Great served with ketchup and mustard drizzled on top.
Note: If you family likes mushrooms and/or green peppers they are a good addition to the meat mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.05 Kcal (1415 kJ)
Calories from fat	140.38 Kcal
		% Daily Value*
Total Fat	15.6g	24%
Cholesterol	48.33mg	16%
Sodium	533.36mg	22%
Potassium	754.63mg	16%
Total Carbs	29.94g	10%
Sugars	0.62g	2%
Dietary Fiber	3.38g	14%
Protein	19.31g	39%
Vitamin C	0.8mg	1%
Iron	2.3mg	13%
Calcium	30.8mg	3%

Amount Per 100 g
Calories	195.14 Kcal (817 kJ)
Calories from fat	81.03 Kcal
		% Daily Value*
Total Fat	9g	24%
Cholesterol	27.9mg	16%
Sodium	307.88mg	22%
Potassium	435.62mg	16%
Total Carbs	17.28g	10%
Sugars	0.36g	2%
Dietary Fiber	1.95g	14%
Protein	11.15g	39%
Vitamin C	0.5mg	1%
Iron	1.3mg	13%
Calcium	17.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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