Directions:
- In a bowl, combine 1/4 cup ketchup, egg, bread crumbs and onion powder. Crumble beef over mixture and mix well. On a large piece of waxed paper, pat beef mixture into a 10-in. x 6-in. rectangle. Spread remaining ketchup over meat to within 1/2 in. of long sides and 1-1/2 in. of short sides. Top with mustard and relish.
- Place four cheese slices on top; set remaining cheese aside. Roll up loaf, jelly-roll style, starting with a short side and pulling away waxed paper while rolling. Seal seams and ends well. Place loaf, seam side down, in a greased 11-in. x 7-in. baking pan.
- Bake at 350° for 45 minutes or until meat is no longer pink and a meat thermometer reads 160°. Cut the reserved cheese slices in half diagonally; place on top of loaf. Return to the oven for 5 minutes or until cheese is melted. Let stand for 10 minutes before slicing. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.12 Kcal (1512 kJ) | ||
| Calories from fat | 213.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.67g | 36% | |
|---|---|---|---|
| Cholesterol | 93.88mg | 31% | |
| Sodium | 535.43mg | 22% | |
| Potassium | 277.64mg | 6% | |
| Total Carbs | 15.17g | 5% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 21.81g | 44% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 2.1mg | 12% | |
| Calcium | 160.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 273.9 Kcal (1147 kJ) | ||
| Calories from fat | 161.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.96g | 36% | |
|---|---|---|---|
| Cholesterol | 71.21mg | 31% | |
| Sodium | 406.11mg | 22% | |
| Potassium | 210.58mg | 6% | |
| Total Carbs | 11.51g | 5% | |
| Sugars | 1g | 5% | |
| Dietary Fiber | 0.85g | 4% | |
| Protein | 16.54g | 44% | |
| Vitamin C | 3.9mg | 8% | |
| Iron | 1.6mg | 12% | |
| Calcium | 121.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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