Cheeseburger & Fries Casserole With Veggies Recipe

Posted by
Rate It!
Cheeseburger & Fries Casserole With Veggies
Add your photo!
Ingredients
10
Count
Nutrition
185
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown turkey in a large skillet.
  2. Drain.
  3. Add garlic powder,onion powder, carrots, broccoli.
  4. Saute about 5 minutes or until carrots are tender.
  5. Add mushrooms and zucchini.
  6. Saute about 3 minutes.
  7. Stir in soups.
  8. Pour into a greased 9 x 13 pan.
  9. Arrange fries on top.
  10. Bake uncovered at 350 for 50-55 minutes or until fries are golden brown.
  11. Let stand 5 minutes before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.78 Kcal (774 kJ)
Calories from fat 65.08 Kcal
% Daily Value*
Total Fat 7.23g 11%
Cholesterol 82.34mg 27%
Sodium 191.55mg 8%
Potassium 437.84mg 9%
Total Carbs 4.25g 1%
Sugars 1.11g 4%
Dietary Fiber 1.01g 4%
Protein 26.44g 53%
Vitamin C 13.8mg 23%
Vitamin A 0.2mg 5%
Iron 1.5mg 8%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 108.84 Kcal (456 kJ)
Calories from fat 38.33 Kcal
% Daily Value*
Total Fat 4.26g 11%
Cholesterol 48.5mg 27%
Sodium 112.82mg 8%
Potassium 257.9mg 9%
Total Carbs 2.5g 1%
Sugars 0.66g 4%
Dietary Fiber 0.6g 4%
Protein 15.57g 53%
Vitamin C 8.1mg 23%
Vitamin A 0.1mg 5%
Iron 0.9mg 8%
Calcium 17.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top