Cheese-Stuffed Zucchini Recipe

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Ingredients:

Serving

2 medium zucchini
1/4 cup minced onion
1 tbsp butter or 1 tbsp margarine, melted
2 tbsp grated parmesan cheese
2 tbsp italian seasoned breadcrumbs
1/4 tsp pepper
1/8 tsp salt
3 slices bacon, cooked and crumbled
1/4 cup shredded cheddar cheese (1 oz)

Directions:

Cook whole zucchini in boiling water in a medium saucepan 8 to 10 minutes or until tender. Drain and let cool slightly. Slice zucchini in half lengthwise. Carefully scoop out zucchini pulp, leaving 1/4-inch-thick shells. Finely chop zucchini pulp. Set zucchini pulp and shells aside.
Saute minced onion in butter in a skillet over medium heat until onion is tender. Add chopped zucchini pulp, grated Parmesan cheese, Italian-seasoned breadcrumbs, pepper, and salt. Cook until vegetable mixture is thoroughly heated. Stir in crumbled bacon. Spoon vegetable mixture evenly into reserved zucchini shells. Top vegetable mixture with shredded Cheddar cheese.
Place stuffed zucchini shells on an ungreased baking sheet. Bake at 450 degrees Fahrenheit for 8 to 10 minutes or until stuffed zucchini shells are thoroughly heated and cheese melts. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.41 Kcal (1308 kJ)
Calories from fat	209.14 Kcal
		% Daily Value*
Total Fat	23.24g	36%
Cholesterol	77.54mg	26%
Sodium	1578.14mg	66%
Potassium	295.62mg	6%
Total Carbs	4.5g	2%
Sugars	0.65g	3%
Dietary Fiber	0.36g	1%
Protein	21.63g	43%
Vitamin C	2.6mg	4%
Iron	1.5mg	8%
Calcium	91.9mg	9%

Amount Per 100 g
Calories	319.19 Kcal (1336 kJ)
Calories from fat	213.68 Kcal
		% Daily Value*
Total Fat	23.74g	36%
Cholesterol	79.23mg	26%
Sodium	1612.38mg	66%
Potassium	302.03mg	6%
Total Carbs	4.6g	2%
Sugars	0.66g	3%
Dietary Fiber	0.37g	1%
Protein	22.1g	43%
Vitamin C	2.6mg	4%
Iron	1.5mg	8%
Calcium	93.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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