Ingredients:
- 18 (1 x 1/4-inch) pieces ricotta salata, parmigiano-reggiano, or feta cheese (about 1 oz)
- 6 very thin slices prosciutto (about 3 oz), cut lengthwise into thirds
Directions:
- Preheat oven to 450°.
- Stuff each date with 1 piece of cheese, filling the hole left by the pit. Wrap each date with a strip of prosciutto. Place wrapped dates on a baking sheet. Bake at 450° for 13 minutes or until prosciutto is crisp and cheese just begins to ooze. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.08 Kcal (951 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 3% | |
| Sodium | 382.74mg | 16% | |
| Potassium | 573.41mg | 12% | |
| Total Carbs | 54g | 18% | |
| Sugars | 47.52g | 190% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 5.41g | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 263.51 Kcal (1103 kJ) | ||
| Calories from fat | 11.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 2% | |
|---|---|---|---|
| Cholesterol | 11.51mg | 3% | |
| Sodium | 444.14mg | 16% | |
| Potassium | 665.4mg | 12% | |
| Total Carbs | 62.66g | 18% | |
| Sugars | 55.14g | 190% | |
| Dietary Fiber | 5.85g | 20% | |
| Protein | 6.28g | 11% | |
| Iron | 0.8mg | 4% | |
| Calcium | 55.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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