Asian Pear Salad Recipe

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Ingredients:

Serving

4 cups mixed baby greens
8 pitted dates , quartered legnthwise
8 slices prosciutto, sliced into 1/4 inch wide strips
8 sprigs mint leaves , picked from stems (about 1 cup)
1 asian pear, cored and sliced cut into wedges
2 tbsp lemon juice
2 tbsp extra virgin olive oil
coarse salt
pepper

Directions:

In a large bowl, toss together greens, dates, prosciutto, mint and pear. In a small bowl, whisk together lemon juice and oil; season with salt and pepper.
Pour over mixture over salad.
Toss to combine well, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.82 Kcal (1117 kJ)
Calories from fat	66.6 Kcal
		% Daily Value*
Total Fat	7.4g	11%
Sodium	18.89mg	1%
Potassium	730.78mg	16%
Total Carbs	49.12g	16%
Sugars	36.36g	145%
Dietary Fiber	10.61g	42%
Protein	0.96g	2%
Vitamin C	22.5mg	37%
Vitamin A	3mg	99%
Iron	355.4mg	1974%
Calcium	153.5mg	15%

Amount Per 100 g
Calories	160.09 Kcal (670 kJ)
Calories from fat	39.96 Kcal
		% Daily Value*
Total Fat	4.44g	11%
Sodium	11.34mg	1%
Potassium	438.45mg	16%
Total Carbs	29.47g	16%
Sugars	21.81g	145%
Dietary Fiber	6.37g	42%
Protein	0.58g	2%
Vitamin C	13.5mg	37%
Vitamin A	1.8mg	99%
Iron	213.2mg	1974%
Calcium	92.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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