Cheese-Stuffed Chicken Recipe

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Cheese-Stuffed Chicken
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Ingredients:

Directions:

  1. Place cheese in center of each cutlet; roll up.
  2. Season chicken.
  3. Line bamboo steamer basket with mustard greens; arranging into six distinct beds.
  4. Place rolled chicken, seamed side down on greens in top portion of steamer.
  5. In bottom of steamer, combine potatoes, tarragon, and salt.
  6. Cover steamer and set over boiling water; steam 15 minutes or until cutlets are cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2266.9 Kcal (9491 kJ)
Calories from fat 849.28 Kcal
% Daily Value*
Total Fat 94.36g 145%
Cholesterol 495.3mg 165%
Sodium 1033.91mg 43%
Potassium 1144.73mg 24%
Total Carbs 82.77g 28%
Sugars 28.37g 113%
Dietary Fiber 8.16g 33%
Protein 277.16g 554%
Vitamin C 90.2mg 150%
Vitamin A 7.9mg 262%
Iron 8.6mg 48%
Calcium 229.2mg 23%
Amount Per 100 g
Calories 874.91 Kcal (3663 kJ)
Calories from fat 327.78 Kcal
% Daily Value*
Total Fat 36.42g 145%
Cholesterol 191.16mg 165%
Sodium 399.04mg 43%
Potassium 441.81mg 24%
Total Carbs 31.95g 28%
Sugars 10.95g 113%
Dietary Fiber 3.15g 33%
Protein 106.97g 554%
Vitamin C 34.8mg 150%
Vitamin A 3mg 262%
Iron 3.3mg 48%
Calcium 88.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.4
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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