Directions:
- Cook patties, and peppers and onions.out cooked patty on 1/2 Wheat sub roll, top with cheese, peppers and onions
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.55 Kcal (1840 kJ) | ||
| Calories from fat | 170.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.9g | 29% | |
|---|---|---|---|
| Cholesterol | 159.94mg | 53% | |
| Sodium | 397.66mg | 17% | |
| Potassium | 975.71mg | 21% | |
| Total Carbs | 7.67g | 3% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 55.81g | 112% | |
| Vitamin C | 32.4mg | 54% | |
| Iron | 4.8mg | 27% | |
| Calcium | 247.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 127.57 Kcal (534 kJ) | ||
| Calories from fat | 49.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 29% | |
|---|---|---|---|
| Cholesterol | 46.42mg | 53% | |
| Sodium | 115.41mg | 17% | |
| Potassium | 283.18mg | 21% | |
| Total Carbs | 2.23g | 3% | |
| Sugars | 1.06g | 15% | |
| Dietary Fiber | 0.37g | 5% | |
| Protein | 16.2g | 112% | |
| Vitamin C | 9.4mg | 54% | |
| Iron | 1.4mg | 27% | |
| Calcium | 71.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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