| Amount Per 1 Serving | |||
| Calories | 476.14 Kcal (1994 kJ) | ||
| Calories from fat | 208.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.21g | 36% | |
|---|---|---|---|
| Cholesterol | 60.64mg | 20% | |
| Sodium | 995.67mg | 41% | |
| Potassium | 197.94mg | 4% | |
| Total Carbs | 42.91g | 14% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 17.62g | 35% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 83.6mg | 465% | |
| Calcium | 248.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 234.88 Kcal (983 kJ) | ||
| Calories from fat | 103.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 36% | |
|---|---|---|---|
| Cholesterol | 29.91mg | 20% | |
| Sodium | 491.15mg | 41% | |
| Potassium | 97.64mg | 4% | |
| Total Carbs | 21.17g | 14% | |
| Sugars | 1.15g | 9% | |
| Dietary Fiber | 1.03g | 8% | |
| Protein | 8.69g | 35% | |
| Vitamin C | 2.3mg | 8% | |
| Iron | 41.3mg | 465% | |
| Calcium | 122.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.