Directions:
- Preheat the oven to 450°F.
- Sift the flour, baking powder, salt and cayenne into a mixing bowl.
- Add the butter, cut into small pieces.
- Blend butter into flour mixture with your fingertips until the mixture resembles coarse bread crumbs.
- With a table knife, stir in the cheese and milk to form a soft dough.
- Form the dough into balls by hand.
- Cut the dough in to 8 pieces and form each piece into a 1/2 inch thick circle.
- Place the circles of dough, spaced well apart on a baking sheet.
- Bake for 10 to 15 minutes or until they have risen and are golden brown.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.56 Kcal (1836 kJ) | ||
| Calories from fat | 248.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.6g | 42% | |
|---|---|---|---|
| Cholesterol | 55.51mg | 19% | |
| Sodium | 1072.41mg | 45% | |
| Potassium | 268.74mg | 6% | |
| Total Carbs | 39.64g | 13% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 8.97g | 18% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.6mg | 14% | |
| Calcium | 296.4mg | 30% | |
| Amount Per 100 g | |||
| Calories | 355.14 Kcal (1487 kJ) | ||
| Calories from fat | 201.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.35g | 42% | |
|---|---|---|---|
| Cholesterol | 44.95mg | 19% | |
| Sodium | 868.41mg | 45% | |
| Potassium | 217.62mg | 6% | |
| Total Carbs | 32.1g | 13% | |
| Sugars | 1.36g | 7% | |
| Dietary Fiber | 3.42g | 17% | |
| Protein | 7.26g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.1mg | 14% | |
| Calcium | 240.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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