Directions:
- Put a shelf high in the oven and pre-heat to 220C/425F/Gas Mark 7.
- Mix the flour, salt and pepper together. Rub in the butter and then mix in the cheese.
- Beat the egg and add in the milk; add mixture to the dry ingredients to make a soft, elastic dough. Roll out the mixture on a floured surface but not too thinly. Cut into round shapes and place on a well greased tray. Brush the top with milk and sprinkle a little extra cheese and pepper on top.
- Bake until golden brown, about 12-15 minutes. Serve warm with butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.79 Kcal (1201 kJ) | ||
| Calories from fat | 101.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 17% | |
|---|---|---|---|
| Cholesterol | 60.2mg | 20% | |
| Sodium | 660.26mg | 28% | |
| Potassium | 48.32mg | 1% | |
| Total Carbs | 36.32g | 12% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 9.84g | 20% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 254.5mg | 25% | |
| Amount Per 100 g | |||
| Calories | 404.9 Kcal (1695 kJ) | ||
| Calories from fat | 142.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 17% | |
|---|---|---|---|
| Cholesterol | 84.99mg | 20% | |
| Sodium | 932.16mg | 28% | |
| Potassium | 68.22mg | 1% | |
| Total Carbs | 51.28g | 12% | |
| Sugars | 0.71g | 2% | |
| Dietary Fiber | 0.86g | 2% | |
| Protein | 13.89g | 20% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 359.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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