Cheese Quesadillas Recipe

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Ingredients

Count

Nutrition

6966

Calories

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Ingredients:

Serving

8 8- inch flour tortillas
2 cups (8 oz) grated monterey jack
1 12- oz container refrigerated store-bought salsa

Directions:

Heat broiler. Place 2 tortillas on a baking sheet and sprinkle 1/2 cup of the cheese evenly over each. Top with 2 more tortillas. Broil until golden and crisp, 1 to 2 minutes per side. Repeat with the remaining tortillas and cheese. Cut into triangles and serve with the salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6966.15 Kcal (29166 kJ)
Calories from fat	1443.33 Kcal
		% Daily Value*
Total Fat	160.37g	247%
Cholesterol	50.46mg	17%
Sodium	12491.76mg	520%
Potassium	3698.38mg	79%
Total Carbs	1171.26g	390%
Sugars	14.18g	57%
Dietary Fiber	68.24g	273%
Protein	204.73g	409%
Vitamin C	6.8mg	11%
Vitamin A	0.6mg	19%
Iron	61.4mg	341%
Calcium	1326mg	133%

Amount Per 100 g
Calories	284.93 Kcal (1193 kJ)
Calories from fat	59.03 Kcal
		% Daily Value*
Total Fat	6.56g	247%
Cholesterol	2.06mg	17%
Sodium	510.93mg	520%
Potassium	151.27mg	79%
Total Carbs	47.91g	390%
Sugars	0.58g	57%
Dietary Fiber	2.79g	273%
Protein	8.37g	409%
Vitamin C	0.3mg	11%
Iron	2.5mg	341%
Calcium	54.2mg	133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

151.9

Points
182

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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