Cheese Pumpkins Recipe

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Cheese Pumpkins
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Ingredients:

Directions:

  1. Line plate or tray with waxed paper or plastic wrap.
  2. Scoop out about 1 tablespoon of the cheese food, and roll into a ball. Repeat with remaining cheese until you wind up with about 12 balls.
  3. Refrigerate for 15 minutes on prepared plate.
  4. With a toothpick, draw ridges around the balls to resemble pumpkins. Dip the bottoms of the pumpkins in the peanuts (to resemble dirt).
  5. Just before serving, place a couple of parsley leaves on the top of each pumpkin and insert a broken pretzel piece for each stem.
  6. Store in refrigerator until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.79 Kcal (895 kJ)
Calories from fat 43.79 Kcal
% Daily Value*
Total Fat 4.87g 7%
Cholesterol 13.4mg 4%
Sodium 731.01mg 30%
Potassium 126.26mg 3%
Total Carbs 34.4g 11%
Sugars 1.85g 7%
Dietary Fiber 1.01g 4%
Protein 7.96g 16%
Vitamin C 1.6mg 3%
Iron 1.9mg 11%
Calcium 132.8mg 13%
Amount Per 100 g
Calories 303.3 Kcal (1270 kJ)
Calories from fat 62.12 Kcal
% Daily Value*
Total Fat 6.9g 7%
Cholesterol 19.01mg 4%
Sodium 1037.07mg 30%
Potassium 179.12mg 3%
Total Carbs 48.81g 11%
Sugars 2.63g 7%
Dietary Fiber 1.43g 4%
Protein 11.29g 16%
Vitamin C 2.3mg 3%
Iron 2.8mg 11%
Calcium 188.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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