Cheese N Spinach Winter Bisque Recipe

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Ingredients:

Serving

1 (8-oz) package cream cheese
2 cups milk
1 lb cheddar cheese, cubed
1 (10-oz) package frozen spinach, thawed and drained
1 cup cooked rice
1 (6-oz) bag frozen tiny shrimp, thawed
1/3 cup dry white wine , such as chardonnay
dash of nutmeg

Directions:

Stir cream cheese and milk until cheese melts in a saucepan over medium heat. Add cheddar cheese, spinach and rice until cheese is melted. Stir in shrimp, wine and nutmeg. Cook another five minutes until all is well blended and hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	392.32 Kcal (1643 kJ)
Calories from fat	240.22 Kcal
		% Daily Value*
Total Fat	26.69g	41%
Cholesterol	100.73mg	34%
Sodium	542.98mg	23%
Potassium	261.27mg	6%
Total Carbs	11.37g	4%
Sugars	5.44g	22%
Dietary Fiber	0.7g	3%
Protein	23.87g	48%
Vitamin C	0.3mg	0%
Iron	1.2mg	7%
Calcium	662.2mg	66%

Amount Per 100 g
Calories	185.29 Kcal (776 kJ)
Calories from fat	113.46 Kcal
		% Daily Value*
Total Fat	12.61g	41%
Cholesterol	47.58mg	34%
Sodium	256.46mg	23%
Potassium	123.4mg	6%
Total Carbs	5.37g	4%
Sugars	2.57g	22%
Dietary Fiber	0.33g	3%
Protein	11.28g	48%
Vitamin C	0.1mg	0%
Iron	0.6mg	7%
Calcium	312.7mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.9

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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