Amount Per 1 Serving
Calories	100.57 Kcal (421 kJ)
Calories from fat	54.24 Kcal
		% Daily Value*
Total Fat	6.03g	9%
Cholesterol	19.19mg	6%
Sodium	150.11mg	6%
Potassium	68.33mg	1%
Total Carbs	6.04g	2%
Sugars	1.75g	7%
Dietary Fiber	0.2g	1%
Protein	5.42g	11%
Vitamin C	0.3mg	0%
Iron	0.5mg	3%
Calcium	138mg	14%

Amount Per 100 g
Calories	197.76 Kcal (828 kJ)
Calories from fat	106.64 Kcal
		% Daily Value*
Total Fat	11.85g	9%
Cholesterol	37.73mg	6%
Sodium	295.17mg	6%
Potassium	134.36mg	1%
Total Carbs	11.89g	2%
Sugars	3.44g	7%
Dietary Fiber	0.4g	1%
Protein	10.65g	11%
Vitamin C	0.6mg	0%
Iron	1mg	3%
Calcium	271.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free

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