Directions:
- Cook grits in a large Dutch oven according to package directions. Add cheese; stir until cheese melts. Stir in whipping cream, salt, mace, and pepper; cool completely.
- Beat eggs lightly; add baking powder, and beat until well blended. Fold egg mixture into grits mixture. Spoon into a lightly greased 3-quart casserole. Bake at 375° for 50 minutes or until golden brown. Let soufflé stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.33 Kcal (1132 kJ) | ||
| Calories from fat | 151.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.88g | 26% | |
|---|---|---|---|
| Cholesterol | 168.32mg | 56% | |
| Sodium | 516.95mg | 22% | |
| Potassium | 214.59mg | 5% | |
| Total Carbs | 17.97g | 6% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 12.96g | 26% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.4mg | 8% | |
| Calcium | 276.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 213.88 Kcal (895 kJ) | ||
| Calories from fat | 120.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.35g | 26% | |
|---|---|---|---|
| Cholesterol | 133.17mg | 56% | |
| Sodium | 409.01mg | 22% | |
| Potassium | 169.78mg | 5% | |
| Total Carbs | 14.21g | 6% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.81g | 4% | |
| Protein | 10.25g | 26% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.4mg | 19% | |
| Iron | 1.1mg | 8% | |
| Calcium | 218.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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